Combat Sports

MMA Weight Classes: Every Division From Strawweight to Heavyweight

From 115-pound strawweights to 265-pound heavyweights: the standard MMA weight classes, which ones the UFC uses for men and women, and how weigh-ins and weight cutting work.

MMA Weight Classes: Every Division From Strawweight to Heavyweight
Photo: GoldBJJ / Pixabay
In this article
  1. Standard divisions
  2. UFC divisions
  3. Weigh-ins and weight cutting
  4. Catchweight fights

Mixed martial arts uses weight classes so that fighters face opponents of similar size. Most major promotions follow the divisions of the Unified Rules of MMA, though not every promotion uses every division.

Standard divisions

DivisionUpper weight limit
Strawweight (women)115 lb (52.2 kg)
Flyweight125 lb (56.7 kg)
Bantamweight135 lb (61.2 kg)
Featherweight145 lb (65.8 kg)
Lightweight155 lb (70.3 kg)
Welterweight170 lb (77.1 kg)
Middleweight185 lb (83.9 kg)
Light heavyweight205 lb (93 kg)
Heavyweight265 lb (120.2 kg)

The Unified Rules also define lighter divisions and a super heavyweight class, which are rarely used by major promotions.

UFC divisions

  • Men: flyweight, bantamweight, featherweight, lightweight, welterweight, middleweight, light heavyweight and heavyweight.
  • Women: strawweight, flyweight and bantamweight, with featherweight used more rarely over the years.

Weigh-ins and weight cutting

Fighters must make weight at an official weigh-in, usually the day before the fight. Title fights require hitting the limit exactly; non-title fights usually allow one extra pound. Many fighters "cut" weight through dehydration before the weigh-in and rehydrate afterward, a practice criticized for health risks.

Catchweight fights

A catchweight bout is agreed at a weight outside a standard division, often when a fighter misses weight or on short notice.

More combat sports rules: boxing rules and chess boxing.

Frequently asked questions

How many weight classes are there in the UFC?

Eight for men and usually three or four for women, depending on the period.

What is the lightest weight class in MMA?

Among major promotions, strawweight at 115 pounds, used for women.

What is a catchweight fight?

A bout at an agreed weight outside a standard division.

Editors' picks

  1. What Sport Season Is It Right Now? A Month-by-Month Guide to US SportsSports Facts
  2. The Hardest Sports in the World, Ranked by What They DemandSports Facts
  3. What Is the Most Watched Sport in the World? Global and US RankingsSports Facts
  4. 30 Cool Baseball Facts Most Fans Don't KnowBaseball
  5. The Most Famous Sporting Events in the WorldSports Facts